Grilled Eggplant with Marinara Sauce and St. Joseph’s Sawdust

Many people around the world celebrate the Feast of St. Joseph, or La Festa di San Giuseppe. The feast’s roots date back to the Middle Ages, when Sicily, Italy underwent a major drought with a massive famine. The locals prayed … Continue reading

Roasted Carrots

This recipe slightly browns the carrots on the range andfinishes cooking them in the oven.Total cooking time: 10-12 minutes. Easy-Peasy. Roasted Carrots– 6-8 servings 2 teaspoons unsalted butter2 teaspoons extra light tasting olive oil1 teaspoon kosher salt½ teaspoon freshly ground … Continue reading

Whitney’s Macaroni and Cheese

Who doesn’t like macaroni and cheese? From the time we were children until today, most of us love this comfort food. Macaroni and cheese is more than just food. There is an emotional connection between this dish and family memories. … Continue reading

Braised Greens

marydukecooks.com Braised Greens Historically, a typical New Year’s Day meal in the south contained Hoppin’ John, greens, and cornbread. For generations of Southerners; the meal symbolized financial prosperity and good luck. The peas used in Hoppin’ John were dependent on … Continue reading

Squash Casserole

Doc’s garden is coming in and the produce not eaten by the chipmunks is beautiful! The chipmunks have taken over our yard with an underground maze of tunnels. One of their entry points is in our garden. I guess they … Continue reading

Norman’s Cast Iron Filets and Italian Grilled Vegetables

Norman Gray otherwise known as “The Normanator,” is a grill master. He has been in Healthcare Engineering for over 35 years, and is the world’s biggest UNC Tar Heel fan. He plays trumpet with the Johnson City Community Concert Band … Continue reading

Balsamic Grilled Vegetables

This recipe is a great addition to any meal. Slightly charring the vegetables on the grill caramelizes them and gives them a hint of smoke. The balsamic vinaigrette adds just the right touch of acidity to compliment the sweetness of … Continue reading

Italian Zucchini and Tomatoes

This is a very simple side dish. Doc says it tastes “clean” because you can taste the flavors of the zucchini, tomatoes and onions individually. I roast zucchini and onions before adding them to the tomatoes. This prevents them from … Continue reading

Stir Fried Wild Rice Blend with Mushrooms, Carrots and Swiss Chard

For those of you trying to eat more whole grains and vegetables, this stir fry is the ticket. You will never miss the meat because the mushrooms and soy sauce add rich, umami flavor. The mushrooms are soft and meaty. … Continue reading